Best Weight Loss Treatment in Punjab

Everyone wants to be healthy but maintaining a healthy weight is not always easy. The key to success is making changes in daily eating and physical activity. Habits that can be maintained over one’s lifetime. Our weight is a result of the combination of the energy one takes in (through foods and beverages) and the energy their body uses through engaging in physical activity. But in this busy lifestyle we don’t get time for such physical activities and becomes overweight. Excess fat beneath the skin is usually quite obvious. But it is also inside your body coating your heart, liver, kidneys and pancreas.

Studies have proven fat coating your vital organs is much more dangerous than the fat just below your skin. It’s been shown to release hormones and potentially dangerous chemicals into the body. As a result, it can lead to type 2 diabetes, heart disease and some cancer and can take years off your life.

Causes: Obesity can be caused due to various reasons like changed lifestyles, energy dense diets, low level of physical activity, environmental factors, heredity, psychological and cultural influences and many others.

Heredity – Genes may increase vulnerability to obesity 

Metabolic Factors Endocrinological factors – This is a rare occurrence and contributes to less than 1% of all weight gain in the world.

Hypothyroidism – Hypogonadism in men and Polycystic Ovarian Syndrome in women are closely associated with obesity. Medication Certain drugs may contribute to weight gain, such as corticosteroids, sulfonylureas for diabetes, steroidal contraceptives and anticonvulsants such as valproate used in epileptic therapy. Antipsychotics, antidepressants, mood stabilizers like lithium are medicines that have weight gain as a side effect. • Psychological Factors: Though psychological factors play a minor role in the development of obesity, they are important in relation to responses to treatment. For example, many patients reduce depressive symptoms by eating.

These people may gain weight with one episode of depression and increase it with the next. Further, concepts of dietary restraints, body image dissatisfaction and binge eating disorders have been intimately linked to the increase in obesity • Dietary Factors An increase in caloric intake, changes in lifestyle, food systems and increased portion sizes, eating out frequently also leads to increased calorie intakes as one meal served in restaurants and fast food outlets exceeds a persons caloric needs for the entire day. Staying within a healthy weight range is one of the best things you can do for your long-term wellbeing. Get treated today for weight and get early results.